We all have instinctual behaviors that kick in when we're put into certain situations. For some, that might mean they can't help but get angry when someone makes a mistake, while someone else might struggle to think of things to say on a date. These behaviors result from childhood experiences that heavily impact our subconscious.
These are known as “internal scripts”, and they shape how we live our lives.
When these patterns of behavior don't work for us, or make our lives worse, we often feel helpless and out of control.
The good news is, you can flip the script on your internalized thought patterns. And once you master that, you're free to pursue life on your own terms.
HERE ARE 5 COMMON “INTERNALIZED SCRIPTS” THAT HUMANS FALL INTO:
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