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Do you ever feel as though you’re playing a character in a TV series? Maybe the lines coming out of your mouth seem more like recited scripts than conscious dialogue choices...

Rules. You got ‘em, I got ‘em, we all got ‘em. With so many to follow, is it any wonder that we sometimes feel overwhelmed and act out?

We all do bad stuff sometimes. The interesting thing is that we often feel a desire to confess that bad stuff to some sort of priest-like figure. Whatever your religious background...

Discussing personal boundaries in relationships can feel a bit like that first pre-Summer wax strip, and often takes more than a reluctant countdown from three to get started...

At some point, everyone experiences a conflict between their desire to do the right thing and their desire for material possessions, achievements, and outcomes. Sometimes we feel the struggle within ourselves...