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The Freudina Blog


Ep. 1: An Introduction to Enactment [Ask Freudina]

Have you ever found yourself acting out repetitive behaviors over and over? These patterns can cause some serious problems, especially in relationships; for example, it is fairly common...

How to Manage Your Anxiety

It’s a common misconception that anxiety is a one-size-fits-all phenomenon, but really, nothing could be further from the truth. At its core, anxiety is the feeling that you don’t have the internal reserves...